Freeze and Squeeze « Icebox Cryotherapy Tallahassee |

Icebox Cryotherapy Tallahassee
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Icebox is an innovative cold therapy studio specializing in athletic recovery, pain management, wellness, and skin health. Sign up today for a FREE Freeze & Squeeze – aka Whole Body Cryotherapy & Leg Compression Therapy!

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Whole-body Cryotherapy

Cryotherapy is a modern take on the traditional ice bath and involves exposing the body for 3 minutes to ultra-low temperatures, ranging from -200F to -256F. The basic principle of whole-body cryotherapy is that extremely cold temperatures can increase blood flow, reduce inflammation, and stimulate the body’s natural healing processes.

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Leg Compression Therapy

Need a good squeeze? Compression Therapy works by applying pulsatile compression pressure to the legs through the use of leg sleeves. This dynamic compression is designed to prevent fluid buildup and improve the overall circulation in the treated area. It is a relaxing yet effective way to increase blood flow, lymphatic drainage, and vein support in the legs, ankles, and feet. Treatments are 25 minutes and offered in a relaxing environment.